If you or someone you love is suffering from chronic neck, back, or knee pain then you should be looking into Integrative Medicine! It combines the best treatment modalities available to get real results. Find out more in my newest post!
Traditional Medical Options for Chronic Pain
What options does traditional medicine offer for musculoskeletal problems aka neck, back, and knee pain? Find out in my newest blog post!
Chronic Pain is Killing America!
Do you know what the leading cause of disability is in the United States? You might say heart disease or cancer, but no actually it is musculoskeletal disorders aka people are in PAIN!
How to reduce inflammation
Chronic inflammation is linked with many chronic diseases. But what can you actually do about it? Find out now!
What is Inflammation?
Quick, take a bunch of antioxidants! The inflammation is killing us! Just kidding as usual things are more complicated than marketers would like you to think.
Top 5 Ways To Increase Longevity and Healthspan
Do you want to live a life where your body and mind continue to work at a high level even as you get older? Then let’s dive into my: Top 5 Ways To Increase Your Longevity and Healthspan!
How to Sleep Better With 4 Easy Steps
Do you struggle to get good sleep? Check out my 4 favorite tips to better sleep!
Active Recovery | My 4 Favorite Strategies
My 4 Favorite Active Recovery Strategies To Recover Faster!