Do you want to make the most out of your summer? Of course you do! Want to be able to enjoy all summer has to offer while maintaining your energy, health, and feel good doing it? Of course you do! Then check out my Top 5 Summer Life Hacks!

Do you want to make the most out of your summer? Of course you do! Want to be able to enjoy all summer has to offer while maintaining your energy, health, and feel good doing it? Of course you do! Then check out my Top 5 Summer Life Hacks!
We don't have enough money to keep doing healthcare this way! We must move from a disease model🤒 of healthcare to a Health Optimization and Promotion Model 😁
Do you know what the leading cause of disability is in the United States? You might say heart disease or cancer, but no actually it is musculoskeletal disorders aka people are in PAIN!
Have you heard about Stem Cell Therapy?! Stem Cells have the potential to decrease inflammation, regenerate tissue, and even help fight the aging process! Find out more in my newest post or if you like video more you can watch the video!
I have spent many days thinking about all the ways that the world could be improved. But I am always brought back to the fact that in order to successfully improve the world around you, you should always start with yourself.
“You are the average of the five people you spend the most time with.” - Jim Rohn
YOU have the power! YOU have the control! Find your zone and continue to push it. Continue to test your limits. Become a better you!
Your genes are not your destiny! You can use Epigenetics as a lens through which you can view your actions and behaviors. Is this action going to cause a positive expression in my genes?
“You are a product of your environment. So choose the environment that will best develop you toward your objective. Analyze your life in terms of its environment. Are the things around you helping you toward success – or are they holding you back?” –W. Clement Stone A majority of our lives are spent running subconscious …
Continue reading Control Your Subconscious For Success – This Is NOT The Secret!
When you are forming new habits make it SUPER SIMPLE! And I mean really really simple. So simple that you almost have to do it.